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Oliver Neufert 10000m row

10,000m

Meters

44:07.8

Time

2:12.3

Pace

592

Calories

143

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate18
Stroke Count828
Drag Factor99

December 22, 2023 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:07.8 10,000m 2:12.3 151 819 18 143
2:07.9 500m 2:07.9 167 875 20 129
2:09.7 1,000m 2:09.7 160 852 19 133
2:10.0 1,500m 2:10.0 159 848 19 136
2:10.1 2,000m 2:10.1 159 847 19 138
2:11.3 2,500m 2:11.3 155 832 19 139
2:12.2 3,000m 2:12.2 151 821 19 140
2:12.2 3,500m 2:12.2 151 821 19 142
2:11.9 4,000m 2:11.9 153 824 19 144
2:13.1 4,500m 2:13.1 148 810 19 143
2:13.0 5,000m 2:13.0 149 812 19 146
2:14.1 5,500m 2:14.1 145 799 19 145
2:14.3 6,000m 2:14.3 144 797 19 147
2:14.4 6,500m 2:14.4 144 796 18 146
2:14.6 7,000m 2:14.6 144 793 19 148
2:15.2 7,500m 2:15.2 142 787 18 149
2:15.0 8,000m 2:15.0 142 789 19 148
2:15.2 8,500m 2:15.2 142 787 19 149
2:15.1 9,000m 2:15.1 142 788 18 146
2:12.3 9,500m 2:12.3 151 820 19 152
2:06.3 10,000m 2:06.3 174 897 19 158

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Workout Graph

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