Oliver Neufert 12000m row

12,000m

Meters

54:15.9

Time

2:15.6

Pace

696

Calories

141

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count1032
Drag Factor101

December 29, 2023 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
54:15.9 12,000m 2:15.6 140 782 19 141
2:13.0 500m 2:13.0 149 812 21 125
2:14.4 1,000m 2:14.4 144 796 20 128
2:14.5 1,500m 2:14.5 144 795 19 133
2:13.8 2,000m 2:13.8 146 802 19 136
2:13.7 2,500m 2:13.7 146 804 19 139
2:14.3 3,000m 2:14.3 144 797 19 139
2:15.5 3,500m 2:15.5 141 784 19 140
2:15.2 4,000m 2:15.2 142 787 19 142
2:15.0 4,500m 2:15.0 142 789 19 142
2:17.0 5,000m 2:17.0 136 768 19 142
2:15.4 5,500m 2:15.4 141 785 19 144
2:16.4 6,000m 2:16.4 138 774 18 145
2:16.3 6,500m 2:16.3 138 775 19 143
2:17.7 7,000m 2:17.7 134 761 19 142
2:17.6 7,500m 2:17.6 134 762 19 145
2:16.9 8,000m 2:16.9 136 769 19 144
2:18.1 8,500m 2:18.1 133 757 19 143
2:19.2 9,000m 2:19.2 130 746 19 142
2:17.5 9,500m 2:17.5 135 763 19 145
2:17.0 10,000m 2:17.0 136 768 18 145
2:16.1 10,500m 2:16.1 139 777 19 144
2:15.7 11,000m 2:15.7 140 782 19 145
2:14.7 11,500m 2:14.7 143 792 19 146
2:10.9 12,000m 2:10.9 156 837 21 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.