Oliver Neufert 5000m row
5,000m
Meters
21:54.4
Time
2:11.4
Pace
298
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 411 |
| Drag Factor | 98 |
January 04, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,000m | 2:11.4 | 154 | 830 | 18 | 141 |
| 2:08.5 | 500m | 2:08.5 | 165 | 867 | 21 | 122 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 19 | 130 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 18 | 137 |
| 2:13.4 | 2,000m | 2:13.4 | 147 | 807 | 18 | 138 |
| 2:12.4 | 2,500m | 2:12.4 | 151 | 818 | 18 | 143 |
| 2:11.3 | 3,000m | 2:11.3 | 155 | 832 | 19 | 144 |
| 2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 18 | 148 |
| 2:12.1 | 4,000m | 2:12.1 | 152 | 822 | 18 | 148 |
| 2:10.9 | 4,500m | 2:10.9 | 156 | 837 | 19 | 150 |
| 2:09.3 | 5,000m | 2:09.3 | 162 | 857 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.