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Oliver Neufert 5000m row

5,000m

Meters

22:09.8

Time

2:12.9

Pace

294

Calories

135

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate18
Stroke Count397
Drag Factor99

January 05, 2024 18:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:09.8 5,000m 2:12.9 149 812 18 135
2:13.4 500m 2:13.4 147 807 20 119
2:14.5 1,000m 2:14.5 144 795 18 123
2:13.0 1,500m 2:13.0 149 812 18 127
2:13.6 2,000m 2:13.6 147 805 18 134
2:13.1 2,500m 2:13.1 148 810 18 136
2:13.4 3,000m 2:13.4 147 807 18 139
2:12.2 3,500m 2:12.2 151 821 18 142
2:12.8 4,000m 2:12.8 149 814 18 144
2:12.3 4,500m 2:12.3 151 820 18 144
2:11.5 5,000m 2:11.5 154 829 18 146

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Workout Graph

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