Oliver Neufert 10000m row
10,000m
Meters
43:18.9
Time
2:09.9
Pace
601
Calories
145
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 20 |
Stroke Count | 868 |
Drag Factor | 100 |
January 23, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:18.9 | 10,000m | 2:09.9 | 160 | 848 | 20 | 145 |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 21 | 122 |
2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 20 | 127 |
2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 19 | 133 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 20 | 137 |
2:09.5 | 2,500m | 2:09.5 | 161 | 854 | 20 | 139 |
2:09.3 | 3,000m | 2:09.3 | 162 | 857 | 20 | 140 |
2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 19 | 143 |
2:09.7 | 4,000m | 2:09.7 | 160 | 852 | 20 | 143 |
2:10.1 | 4,500m | 2:10.1 | 159 | 847 | 20 | 145 |
2:10.7 | 5,000m | 2:10.7 | 157 | 839 | 20 | 148 |
2:10.1 | 5,500m | 2:10.1 | 159 | 847 | 20 | 147 |
2:10.2 | 6,000m | 2:10.2 | 159 | 845 | 20 | 150 |
2:10.3 | 6,500m | 2:10.3 | 158 | 844 | 20 | 151 |
2:11.0 | 7,000m | 2:11.0 | 156 | 835 | 20 | 150 |
2:10.3 | 7,500m | 2:10.3 | 158 | 844 | 20 | 154 |
2:10.4 | 8,000m | 2:10.4 | 158 | 843 | 20 | 155 |
2:10.9 | 8,500m | 2:10.9 | 156 | 837 | 20 | 155 |
2:10.2 | 9,000m | 2:10.2 | 159 | 845 | 20 | 157 |
2:10.9 | 9,500m | 2:10.9 | 156 | 837 | 20 | 156 |
2:07.9 | 10,000m | 2:07.9 | 167 | 875 | 21 | 158 |
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Workout Graph
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