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Oliver lastname 10000m row

10,000

Meters

45:48.5

Time

2:17.4

Pace

570

Calories

131

Heart Rate

Average Watts135
Calories Per Hour746
Stroke Rate19
Stroke Count909
Drag Factor101

January 30, 2024 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:48.5 10,000 2:17.4 135 746 570 19 131
2:09.1 500 2:09.1 163 836 30 21 118
2:14.1 1,000 2:14.1 145 778 29 20 122
2:14.1 1,500 2:14.1 145 778 29 20 125
2:16.0 2,000 2:16.0 139 767 29 20 127
2:16.2 2,500 2:16.2 139 766 29 19 128
2:16.9 3,000 2:16.9 136 762 29 18 130
2:17.0 3,500 2:17.0 136 762 29 19 133
2:18.9 4,000 2:18.9 131 725 28 20 131
2:18.9 4,500 2:18.9 131 725 28 20 134
2:19.0 5,000 2:19.0 130 725 28 20 133
2:18.5 5,500 2:18.5 132 727 28 20 132
2:17.6 6,000 2:17.6 134 758 29 20 133
2:19.2 6,500 2:19.2 130 724 28 20 133
2:19.4 7,000 2:19.4 129 723 28 20 133
2:20.6 7,500 2:20.6 126 716 28 20 132
2:20.2 8,000 2:20.2 127 718 28 20 134
2:21.0 8,500 2:21.0 125 714 28 20 133
2:19.1 9,000 2:19.1 130 724 28 20 134
2:18.6 9,500 2:18.6 131 727 28 20 136
2:13.8 10,000 2:13.8 146 780 29 20 139

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Workout Graph

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