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Oliver Neufert 10000m row

10,000m

Meters

45:48.5

Time

2:17.4

Pace

570

Calories

131

Heart Rate

Average Watts135
Calories Per Hour764
Stroke Rate19
Stroke Count909
Drag Factor101

January 30, 2024 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:48.5 10,000m 2:17.4 135 764 19 131
2:09.1 500m 2:09.1 163 859 21 118
2:14.1 1,000m 2:14.1 145 799 20 122
2:14.1 1,500m 2:14.1 145 799 20 125
2:16.0 2,000m 2:16.0 139 778 20 127
2:16.2 2,500m 2:16.2 139 776 19 128
2:16.9 3,000m 2:16.9 136 769 18 130
2:17.0 3,500m 2:17.0 136 768 19 133
2:18.9 4,000m 2:18.9 131 749 20 131
2:18.9 4,500m 2:18.9 131 749 20 134
2:19.0 5,000m 2:19.0 130 748 20 133
2:18.5 5,500m 2:18.5 132 753 20 132
2:17.6 6,000m 2:17.6 134 762 20 133
2:19.2 6,500m 2:19.2 130 746 20 133
2:19.4 7,000m 2:19.4 129 744 20 133
2:20.6 7,500m 2:20.6 126 733 20 132
2:20.2 8,000m 2:20.2 127 737 20 134
2:21.0 8,500m 2:21.0 125 729 20 133
2:19.1 9,000m 2:19.1 130 747 20 134
2:18.6 9,500m 2:18.6 131 752 20 136
2:13.8 10,000m 2:13.8 146 802 20 139

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Workout Graph

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