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Oliver Neufert 10000m row

10,000m

Meters

44:19.6

Time

2:12.9

Pace

590

Calories

139

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count919
Drag Factor101

February 13, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:19.6 10,000m 2:12.9 149 812 20 139
2:12.1 500m 2:12.1 152 822 23 121
2:13.3 1,000m 2:13.3 148 808 22 125
2:10.6 1,500m 2:10.6 157 840 22 133
2:09.7 2,000m 2:09.7 160 852 21 135
2:10.2 2,500m 2:10.2 159 845 21 136
2:10.4 3,000m 2:10.4 158 843 21 139
2:11.0 3,500m 2:11.0 156 835 21 139
2:11.0 4,000m 2:11.0 156 835 21 141
2:12.6 4,500m 2:12.6 150 816 20 132
2:11.4 5,000m 2:11.4 154 830 21 143
2:13.4 5,500m 2:13.4 147 807 20 145
2:14.8 6,000m 2:14.8 143 791 20 142
2:13.4 6,500m 2:13.4 147 807 20 143
2:14.8 7,000m 2:14.8 143 791 20 145
2:15.7 7,500m 2:15.7 140 782 20 142
2:16.5 8,000m 2:16.5 138 773 21 143
2:15.8 8,500m 2:15.8 140 780 20 143
2:17.4 9,000m 2:17.4 135 764 21 141
2:12.4 9,500m 2:12.4 151 818 21 147
2:13.2 10,000m 2:13.2 148 809 21 146

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Workout Graph

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