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Oliver Neufert 10000m row

10,000m

Meters

42:57.3

Time

2:08.8

Pace

608

Calories

144

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate21
Stroke Count918
Drag Factor99

February 17, 2024 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.3 10,000m 2:08.8 164 862 21 144
2:06.1 500m 2:06.1 175 900 22 127
2:05.3 1,000m 2:05.3 178 912 21 134
2:06.8 1,500m 2:06.8 172 890 21 136
2:06.8 2,000m 2:06.8 172 890 21 139
2:09.0 2,500m 2:09.0 163 861 21 142
2:08.0 3,000m 2:08.0 167 874 21 144
2:08.0 3,500m 2:08.0 167 874 22 145
2:09.3 4,000m 2:09.3 162 857 22 146
2:09.8 4,500m 2:09.8 160 850 22 146
2:10.8 5,000m 2:10.8 156 838 22 145
2:11.1 5,500m 2:11.1 155 834 22 145
2:12.0 6,000m 2:12.0 152 823 21 146
2:12.6 6,500m 2:12.6 150 816 21 144
2:13.8 7,000m 2:13.8 146 802 21 146
2:12.2 7,500m 2:12.2 151 821 21 147
2:09.7 8,000m 2:09.7 160 852 21 148
2:09.2 8,500m 2:09.2 162 858 21 150
2:09.8 9,000m 2:09.8 160 850 21 147
2:05.9 9,500m 2:05.9 175 903 21 154
2:00.9 10,000m 2:00.9 198 981 22 157

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Workout Graph

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