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Oliver Neufert 10000m row

10,000m

Meters

44:57.0

Time

2:14.8

Pace

585

Calories

129

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate20
Stroke Count936
Drag Factor100

February 19, 2024 18:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.0 10,000m 2:14.8 143 791 20 129
2:08.7 500m 2:08.7 164 865 22 124
2:08.9 1,000m 2:08.9 163 862 21 127
2:11.3 1,500m 2:11.3 155 832 21 127
2:11.4 2,000m 2:11.4 154 830 20 129
2:10.3 2,500m 2:10.3 158 844 21 129
2:11.9 3,000m 2:11.9 153 824 21 130
2:12.8 3,500m 2:12.8 149 814 22 132
2:13.1 4,000m 2:13.1 148 810 22 132
2:14.7 4,500m 2:14.7 143 792 22 129
2:15.7 5,000m 2:15.7 140 782 22 130
2:16.9 5,500m 2:16.9 136 769 21 130
2:18.2 6,000m 2:18.2 133 756 21 128
2:18.0 6,500m 2:18.0 133 758 21 130
2:19.6 7,000m 2:19.6 129 742 21 130
2:17.8 7,500m 2:17.8 134 760 20 133
2:17.1 8,000m 2:17.1 136 767 20 130
2:17.4 8,500m 2:17.4 135 764 21 132
2:18.5 9,000m 2:18.5 132 753 20 132
2:18.3 9,500m 2:18.3 132 755 20 130
2:16.4 10,000m 2:16.4 138 774 19 133

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Workout Graph

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