Oliver lastname 5025m row
5,025
Meters
21:47.9
Time
2:10.1
Pace
309
Calories
143
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 101 |
March 27, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.9 | 5,025 | 2:10.1 | 159 | 846 | 309 | 19 | 143 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 31 | 21 | 123 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 31 | 20 | 132 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 31 | 20 | 135 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 31 | 20 | 135 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 875 | 31 | 21 | 142 |
| 2:10.4 | 3,000 | 2:10.4 | 158 | 843 | 30 | 21 | 144 |
| 2:10.6 | 3,500 | 2:10.6 | 157 | 840 | 30 | 21 | 146 |
| 2:07.7 | 4,000 | 2:07.7 | 168 | 878 | 31 | 22 | 150 |
| 2:07.2 | 4,500 | 2:07.2 | 170 | 885 | 31 | 22 | 154 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 31 | 21 | 157 |
| 0:07.5 | 5,025 | 2:30.0 | 104 | 656 | 1 | 8 | 158 |
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Workout Graph
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