Oliver Neufert 4018m row
4,018m
Meters
17:08.0
Time
2:07.9
Pace
250
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 356 |
| Drag Factor | 100 |
April 11, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.0 | 4,018m | 2:07.9 | 167 | 875 | 21 |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 23 |
| 2:08.4 | 1,000m | 2:08.4 | 165 | 869 | 20 |
| 2:08.0 | 1,500m | 2:08.0 | 167 | 874 | 20 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 2:07.3 | 2,500m | 2:07.3 | 170 | 883 | 20 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 22 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 22 |
| 2:03.8 | 4,000m | 2:03.8 | 184 | 934 | 22 |
| 0:05.8 | 4,018m | 2:41.1 | 84 | 588 | 0 |
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Workout Graph
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