Doug Rogers 1000m row
1,000m
Meters
3:45.6
Time
1:52.8
Pace
69
Calories
181
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 127 |
November 09, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 23 | 181 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 28 | 170 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 23 | 181 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 23 | 184 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 22 | 186 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 22 | 187 |
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Workout Graph
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