Guillaume de Kersauson 5x1:00/0:30r BikeErg
2,660
Meters
5:00.0
Time
1:52.7
Pace
95
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,805 |
| Overall Time | 7:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 82 |
| Revolution Count | 413 |
| Power/kg | 3.25 |
| Drag Factor | 90 |
May 20, 2025 19:16:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 82 | |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 81 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 81 | |
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 85 | |
| 1:00.0 | 558 | 1:47.5 | 282 | 1268 | 86 | |
| 1:00.0 | 519 | 1:55.6 | 227 | 1079 | 80 | |
| r145 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.