Guillaume de Kersauson 20x1:00/r BikeErg
10,252
Meters
20:00.0
Time
1:57.0
Pace
340
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,252 |
| Overall Time | 20:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 77 |
| Revolution Count | 1553 |
| Power/kg | 2.91 |
| Drag Factor | 96 |
May 21, 2025 18:52:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,252 | 1:57.0 | 218 | 1051 | 77 |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 79 |
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 76 |
| 1:00.0 | 504 | 1:59.0 | 207 | 1013 | 76 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 77 |
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 80 |
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 76 |
| 1:00.0 | 515 | 1:56.5 | 221 | 1061 | 78 |
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 78 |
| 1:00.0 | 501 | 1:59.7 | 204 | 1001 | 76 |
| 1:00.0 | 519 | 1:55.6 | 227 | 1079 | 79 |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 77 |
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 79 |
| 1:00.0 | 506 | 1:58.5 | 210 | 1022 | 77 |
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 79 |
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 76 |
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 77 |
| 1:00.0 | 500 | 2:00.0 | 203 | 997 | 76 |
| 1:00.0 | 514 | 1:56.7 | 220 | 1057 | 78 |
| 1:00.0 | 516 | 1:56.2 | 223 | 1066 | 78 |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 81 |
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Workout Graph
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