Guillaume de Kersauson 6x15c/0:40r row
1,013
Meters
3:17.3
Time
1:37.3
Pace
90
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,152 |
| Overall Time | 7:17.3 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1604 |
| Stroke Rate | 33 |
| Stroke Count | 111 |
| Drag Factor | 143 |
June 20, 2025 18:14:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.3 | 1,013 | 1:37.3 | 379 | 1604 | 33 | |
| 0:31.3 | 164 | 1:35.4 | 403 | 1686 | 36 | |
| 0:32.2 | 167 | 1:36.4 | 391 | 1644 | 34 | |
| 0:32.0 | 166 | 1:36.3 | 391 | 1645 | 34 | |
| 0:33.4 | 170 | 1:38.2 | 369 | 1570 | 32 | |
| 0:34.3 | 173 | 1:39.1 | 359 | 1536 | 33 | |
| 0:34.2 | 173 | 1:38.8 | 362 | 1547 | 33 | |
| r139 |
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