Guillaume de Kersauson 3x0:30/1:00r BikeErg
766m
Meters
1:30.0
Time
1:57.4
Pace
25
Calories
| Rest Distance | 828m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,594m |
| Overall Time | 4:30.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 76 |
| Revolution Count | 114 |
| Power/kg | 2.88 |
| Drag Factor | 119 |
November 27, 2023 19:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 766m | 1:57.4 | 216 | 1042 | 76 | |
| 0:30.0 | 238m | 2:06.0 | 175 | 901 | 66 | |
| 0:30.0 | 268m | 1:51.9 | 250 | 1158 | 82 | |
| 0:30.0 | 260m | 1:55.3 | 228 | 1084 | 80 | |
| r828m |
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Workout Graph
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