Guillaume de Kersauson 40:11 BikeErg
23,503m
Meters
40:11.6
Time
1:42.6
Pace
945
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| RPM | 64 |
| Revolution Count | 2684 |
| Power/kg | 4.32 |
| Drag Factor | 228 |
April 11, 2024 18:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:11.6 | 23,503m | 1:42.6 | 324 | 1415 | 64 |
| 5:00.0 | 2,827m | 1:46.1 | 293 | 1307 | 64 |
| 10:00.0 | 2,918m | 1:42.8 | 322 | 1408 | 67 |
| 15:00.0 | 2,943m | 1:41.9 | 330 | 1437 | 67 |
| 20:00.0 | 2,923m | 1:42.6 | 324 | 1414 | 67 |
| 25:00.0 | 2,910m | 1:43.0 | 319 | 1399 | 66 |
| 30:00.0 | 2,919m | 1:42.7 | 322 | 1409 | 67 |
| 35:00.0 | 2,946m | 1:41.8 | 331 | 1440 | 67 |
| 40:00.0 | 3,041m | 1:38.6 | 365 | 1554 | 69 |
| 40:11.5 | 77m | 2:29.3 | 105 | 661 | 46 |
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Workout Graph
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