Guillaume de Kersauson 20:00 BikeErg
11,793
Meters
20:00.0
Time
1:41.7
Pace
470
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1443 |
| RPM | 84 |
| Revolution Count | 1684 |
| Power/kg | 4.43 |
| Drag Factor | 117 |
December 03, 2024 19:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,793 | 1:41.7 | 332 | 1443 | 470 | 84 |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 22 | 82 |
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 22 | 82 |
| 3:00.0 | 577 | 1:43.9 | 311 | 1371 | 22 | 82 |
| 4:00.0 | 592 | 1:41.3 | 336 | 1457 | 24 | 85 |
| 5:00.0 | 589 | 1:41.8 | 331 | 1439 | 23 | 84 |
| 6:00.0 | 601 | 1:39.8 | 352 | 1510 | 25 | 86 |
| 7:00.0 | 596 | 1:40.6 | 343 | 1480 | 24 | 85 |
| 8:00.0 | 607 | 1:38.8 | 362 | 1547 | 25 | 86 |
| 9:00.0 | 588 | 1:42.0 | 329 | 1433 | 23 | 84 |
| 10:00.0 | 610 | 1:38.3 | 368 | 1565 | 26 | 88 |
| 11:00.0 | 586 | 1:42.3 | 326 | 1422 | 23 | 83 |
| 12:00.0 | 594 | 1:41.0 | 340 | 1468 | 24 | 85 |
| 13:00.0 | 595 | 1:40.8 | 341 | 1474 | 24 | 85 |
| 14:00.0 | 576 | 1:44.1 | 310 | 1365 | 22 | 82 |
| 15:00.0 | 592 | 1:41.3 | 336 | 1457 | 24 | 85 |
| 16:00.0 | 587 | 1:42.2 | 328 | 1427 | 23 | 84 |
| 17:00.0 | 582 | 1:43.0 | 319 | 1399 | 23 | 83 |
| 18:00.0 | 577 | 1:43.9 | 311 | 1371 | 22 | 81 |
| 19:00.0 | 624 | 1:36.1 | 394 | 1654 | 26 | 88 |
| 20:00.0 | 574 | 1:44.5 | 306 | 1354 | 23 | 85 |
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Workout Graph
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