Guillaume de Kersauson 1x7:00/1:00r BikeErg
2,165
Meters
7:00.0
Time
3:13.9
Pace
77
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,181 |
| Overall Time | 8:00.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 45 |
| Revolution Count | 316 |
| Power/kg | 0.64 |
| Drag Factor | 106 |
December 19, 2024 19:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 2,165 | 3:13.9 | 48 | 464 | 45 | |
| 7:00.0 | 2,164 | 3:14.0 | 48 | 464 | 45 | |
| r16 |
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Workout Graph
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