Guillaume de Kersauson 3x1:00/0:30r BikeErg
1,319
Meters
3:00.0
Time
2:16.4
Pace
50
Calories
| Rest Distance | 435 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,754 |
| Overall Time | 4:30.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 199 |
| Power/kg | 1.84 |
| Drag Factor | 109 |
January 03, 2025 18:14:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,319 | 2:16.4 | 138 | 773 | 66 | |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 86 | |
| 1:00.0 | 559 | 1:47.3 | 283 | 1274 | 87 | |
| 1:00.0 | 170 | 5:52.9 | 8 | 327 | 26 | |
| r435 |
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Workout Graph
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