Guillaume de Kersauson 20x1:00/r BikeErg
10,658
Meters
20:00.0
Time
1:52.5
Pace
375
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,658 |
| Overall Time | 20:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 76 |
| Revolution Count | 1529 |
| Power/kg | 3.27 |
| Drag Factor | 113 |
February 11, 2025 19:21:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,658 | 1:52.5 | 245 | 1125 | 76 |
| 1:00.0 | 519 | 1:55.6 | 227 | 1020 | 74 |
| 1:00.0 | 558 | 1:47.5 | 282 | 1260 | 80 |
| 1:00.0 | 516 | 1:56.2 | 223 | 1020 | 74 |
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 81 |
| 1:00.0 | 523 | 1:54.7 | 232 | 1080 | 75 |
| 1:00.0 | 548 | 1:49.4 | 267 | 1200 | 79 |
| 1:00.0 | 533 | 1:52.5 | 245 | 1140 | 76 |
| 1:00.0 | 550 | 1:49.0 | 270 | 1200 | 79 |
| 1:00.0 | 525 | 1:54.2 | 234 | 1080 | 75 |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 78 |
| 1:00.0 | 512 | 1:57.1 | 217 | 1020 | 73 |
| 1:00.0 | 554 | 1:48.3 | 276 | 1200 | 79 |
| 1:00.0 | 517 | 1:56.0 | 224 | 1020 | 74 |
| 1:00.0 | 536 | 1:51.9 | 250 | 1140 | 77 |
| 1:00.0 | 515 | 1:56.5 | 221 | 1020 | 74 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 78 |
| 1:00.0 | 511 | 1:57.4 | 216 | 1020 | 73 |
| 1:00.0 | 488 | 2:02.9 | 188 | 1020 | 70 |
| 1:00.0 | 529 | 1:53.4 | 240 | 1080 | 76 |
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 84 |
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Workout Graph
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