Liam Yerkes 1:00:00 row
13,230m
Meters
1:00:00.0
Time
2:16.0
Pace
793
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 1193 |
| Drag Factor | 123 |
November 15, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,230m | 2:16.0 | 139 | 778 | 19 |
| 12:00.0 | 2,675m | 2:14.5 | 144 | 794 | 21 |
| 24:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 |
| 36:00.0 | 2,700m | 2:13.3 | 148 | 808 | 20 |
| 48:00.0 | 2,379m | 2:31.3 | 101 | 647 | 17 |
| 1:00:00.0 | 2,778m | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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