Liam Yerkes 7:00 row
1,467m
Meters
7:00.8
Time
2:23.4
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 122 |
November 22, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.8 | 1,467m | 2:23.4 | 119 | 708 | 20 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 21 |
| 7:00.8 | 155m | 3:16.1 | 46 | 459 | 18 |
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Workout Graph
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