Liam Yerkes 500m row
500m
Meters
1:45.0
Time
1:45.0
Pace
37
Calories
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 126 |
November 28, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.0 | 500m | 1:45.0 | 302 | 1340 | 38 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 43 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 41 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 40 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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