Liam Yerkes 1000m row
1,000m
Meters
3:41.8
Time
1:50.9
Pace
70
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
November 28, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 29 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 29 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 28 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 29 |
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Workout Graph
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