Liam Yerkes 6000m row
6,000m
Meters
24:30.1
Time
2:02.5
Pace
387
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 123 |
December 18, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.1 | 6,000m | 2:02.5 | 190 | 955 | 20 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 21 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 19 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 19 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 20 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 20 |
| 3:54.8 | 6,000m | 1:57.4 | 216 | 1044 | 23 |
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Workout Graph
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