Liam Yerkes 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
34
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 131 |
December 20, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 31 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 30 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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