Liam Yerkes 500m row
500m
Meters
1:46.9
Time
1:46.9
Pace
35
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 131 |
December 20, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.9 | 500m | 1:46.9 | 287 | 1286 | 33 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 34 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 31 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |
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Workout Graph
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