Justin Hurley 2000m row
2,000
Meters
7:46.5
Time
1:56.6
Pace
136
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 124 |
January 27, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.5 | 2,000 | 1:56.6 | 221 | 1059 | 29 |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 29 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1036 | 29 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 30 |
| 1:54.0 | 2,000 | 1:54.0 | 236 | 1113 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First official 2,000m row. Warmed up 10 minutes and then tried to hold steady at 2;00. Was a little under at halfway and felt strong, so pushed a couple seconds down and then blasted the last 250 and finished at 7:46. Better than I thought. Shoot for 7:30 next time.