Jobana Arroyo 10000m row
10,000m
Meters
49:21.9
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 880 |
| Drag Factor | 107 |
December 04, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.9 | 10,000m | 2:28.0 | 108 | 670 | 17 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 18 |
| 9:58.0 | 4,000m | 2:29.5 | 105 | 660 | 17 |
| 9:53.9 | 6,000m | 2:28.4 | 107 | 668 | 17 |
| 9:57.4 | 8,000m | 2:29.3 | 105 | 661 | 18 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 18 |
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Workout Graph
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