Hugo Hugemark 5000m SkiErg
5,000
Meters
16:53.9
Time
1:41.3
Pace
407
Calories
185
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 44 |
| Stroke Count | 750 |
| Drag Factor | 69 |
November 24, 2024 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:53.9 | 5,000 | 1:41.3 | 336 | 1455 | 407 | 44 | 185 |
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 82 | 46 | 177 |
| 3:21.0 | 2,000 | 1:40.5 | 345 | 1486 | 82 | 44 | 183 |
| 3:24.8 | 3,000 | 1:42.4 | 326 | 1421 | 80 | 43 | 186 |
| 3:26.0 | 4,000 | 1:43.0 | 320 | 1402 | 80 | 43 | 187 |
| 3:20.7 | 5,000 | 1:40.3 | 346 | 1492 | 83 | 45 | 194 |
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Workout Graph
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