민섭 김 36:45 row
7,325
Meters
36:45.2
Time
2:30.5
Pace
409
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 110 |
October 28, 2025 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:45.2 | 7,325 | 2:30.5 | 103 | 667 | 409 | 22 |
| 5:00.0 | 949 | 2:38.0 | 89 | 612 | 51 | 22 |
| 10:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 708 | 59 | 23 |
| 30:00.0 | 969 | 2:34.7 | 94 | 636 | 53 | 22 |
| 35:00.0 | 965 | 2:35.4 | 93 | 636 | 53 | 22 |
| 36:45.2 | 310 | 2:49.6 | 72 | 581 | 17 | 21 |
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Workout Graph
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