민섭 김 5:21 row
1,140
Meters
5:21.2
Time
2:20.8
Pace
64
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 146 |
November 21, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.2 | 1,140 | 2:20.8 | 125 | 717 | 64 | 22 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 25 |
| 5:21.1 | 75 | 2:20.6 | 126 | 682 | 4 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.