Matthias Kugele 30:03 row
7,101
Meters
30:03.2
Time
2:06.9
Pace
454
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 165 |
May 11, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,101 | 2:06.9 | 171 | 906 | 454 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 26 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 25 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 24 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 26 |
| 30:03.2 | 3 | 8:53.3 | 2 | 1125 | 1 | 0 |
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Workout Graph
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