Matthias Kugele 30:02 row
7,076
Meters
30:02.7
Time
2:07.3
Pace
452
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 175 |
June 23, 2026 17:26:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,076 | 2:07.3 | 169 | 902 | 452 | 24 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 24 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 936 | 78 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 25 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 24 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 900 | 75 | 24 |
| 30:02.7 | 2 | 11:15.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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