Matthias Kugele 30:03 row
7,258
Meters
30:03.1
Time
2:04.2
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 189 |
July 02, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,258 | 2:04.2 | 183 | 958 | 480 | 24 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 972 | 81 | 24 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 23 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 1020 | 85 | 24 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 1032 | 86 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 25 |
| 30:03.1 | 1,159 | 2:10.7 | 157 | 878 | 74 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.