Matthias Kugele 30:02 row
7,240
Meters
30:02.3
Time
2:04.4
Pace
473
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 167 |
July 14, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.3 | 7,240 | 2:04.4 | 182 | 944 | 473 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 936 | 78 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 948 | 79 | 26 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 24 |
| 30:02.3 | 1,241 | 2:01.7 | 194 | 1000 | 84 | 26 |
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