Matthias Kugele 21:08 row
5,052
Meters
21:08.9
Time
2:05.5
Pace
326
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 165 |
July 16, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.9 | 5,052 | 2:05.5 | 177 | 924 | 326 | 23 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 24 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 24 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 888 | 74 | 24 |
| 21:08.9 | 264 | 2:10.4 | 158 | 888 | 17 | 24 |
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Workout Graph
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