Matthias Kugele 30:01 row
7,213
Meters
30:01.9
Time
2:04.9
Pace
469
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 179 |
September 25, 2026 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,213 | 2:04.9 | 180 | 937 | 469 | 23 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 24 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 24 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 996 | 83 | 24 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 23 |
| 30:01.9 | 1,198 | 2:06.0 | 175 | 930 | 78 | 23 |
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