Matthias Kugele 30:06 row
7,014
Meters
30:06.2
Time
2:08.7
Pace
443
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 154 |
September 29, 2026 18:22:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 7,014 | 2:08.7 | 164 | 882 | 443 | 23 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 25 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 876 | 73 | 23 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 22 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 24 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 22 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 23 |
| 30:06.2 | 3 | 17:13.3 | 0 | 301 | 0 | 0 |
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Workout Graph
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