Ronny Schmöckel-Lieske 6:22 row
1,010
Meters
6:22.1
Time
3:09.1
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 135 |
January 11, 2026 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,010 | 3:09.1 | 52 | 477 | 50 | 26 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 27 |
| 6:22.1 | 223 | 3:04.0 | 56 | 493 | 11 | 26 |
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