Ronny Schmöckel-Lieske 2500m row
2,500m
Meters
11:28.6
Time
2:17.7
Pace
143
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 393 |
| Drag Factor | 0 |
November 17, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.6 | 2,500m | 2:17.7 | 134 | 761 | 34 | 144 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 35 | 125 |
| 2:19.6 | 1,000m | 2:19.6 | 129 | 742 | 34 | 137 |
| 2:19.4 | 1,500m | 2:19.4 | 129 | 744 | 34 | 142 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 34 | 153 |
| 2:10.5 | 2,500m | 2:10.5 | 157 | 841 | 34 | 163 |
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Workout Graph
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