Ronny Schmöckel-Lieske 2000m row
2,000
Meters
8:52.8
Time
2:13.2
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
December 05, 2023 18:40:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 29 |
| 2:18.4 | 500 | 2:18.4 | 132 | 754 | 30 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 30 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 29 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 29 |