Ronny Schmöckel-Lieske 10:13 row
2,243m
Meters
10:13.1
Time
2:16.6
Pace
130
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 312 |
| Drag Factor | 0 |
December 22, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.1 | 2,243m | 2:16.6 | 137 | 771 | 30 | 140 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 | 140 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | |
| 10:13.1 | 46m | 2:22.3 | 121 | 717 | 28 |
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