Ronny Schmöckel-Lieske 10:13 row

2,243m

Meters

10:13.1

Time

2:16.6

Pace

130

Calories

140

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate30
Stroke Count312
Drag Factor0

December 22, 2023 08:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:13.1 2,243m 2:16.6 137 771 30 140
5:00.0 1,076m 2:19.4 129 744 31 140
10:00.0 1,121m 2:13.8 146 802 31
10:13.1 46m 2:22.3 121 717 28

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