Ronny Schmöckel-Lieske 2000m row
2,000m
Meters
9:10.4
Time
2:17.6
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 29 |
January 07, 2024 18:11:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 29 |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 30 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 29 |
| 2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 30 |
| 2:13.5 | 2,000m | 2:13.5 | 147 | 806 | 28 |