Ronny Schmöckel-Lieske 10:00 row

2,271m

Meters

10:00.0

Time

2:12.1

Pace

135

Calories

148

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate30
Stroke Count307
Drag Factor180

February 15, 2024 09:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,271m 2:12.1 152 822 30 148
2:00.0 445m 2:14.8 143 791 32 125
4:00.0 442m 2:15.7 140 781 30 142
6:00.0 455m 2:11.8 153 825 31 158
8:00.0 459m 2:10.7 157 839 30 159
10:00.0 472m 2:07.1 170 886 30 160

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Workout Graph

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