Ronny Schmöckel-Lieske 10:07 row
2,222m
Meters
10:07.6
Time
2:16.7
Pace
129
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 149 |
November 14, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,222m | 2:16.7 | 137 | 771 | 32 | 139 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 | 129 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 149 |
| 10:07.6 | 25m | 2:32.0 | 100 | 643 | 8 |
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