Terje Melstveit 1x500m/1:00r SkiErg
500
Meters
2:15.0
Time
2:15.0
Pace
30
Calories
142
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 534 |
| Overall Time | 3:15.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 44 |
| Stroke Count | 98 |
| Drag Factor | 100 |
October 15, 2025 20:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 44 | 142 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 44 | 142 |
| r34 |
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Workout Graph
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