Terje Melstveit 5000m SkiErg
5,000
Meters
22:46.6
Time
2:16.6
Pace
291
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 45 |
| Stroke Count | 1042 |
| Drag Factor | 77 |
November 02, 2025 02:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,000 | 2:16.6 | 137 | 771 | 45 | 165 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 44 | 160 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 45 | 162 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 46 | 165 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 47 | 168 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 47 | 172 |
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Workout Graph
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