Terje Melstveit v1000m/r...10 SkiErg
10,000
Meters
47:16.5
Time
2:21.8
Pace
571
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 47:16.5 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 42 |
| Stroke Count | 2010 |
| Drag Factor | 104 |
December 02, 2025 14:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.5 | 10,000 | 2:21.8 | 123 | 722 | 42 | 146 |
| 5:01.3 | 1,000 | 2:30.6 | 102 | 652 | 39 | 119 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 45 | 153 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 40 | 131 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 44 | 160 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 40 | 134 |
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 46 | 158 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 39 | 132 |
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 46 | 163 |
| 5:07.1 | 1,000 | 2:33.5 | 97 | 632 | 39 | 141 |
| 4:12.6 | 1,000 | 2:06.3 | 174 | 897 | 48 | 173 |
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Workout Graph
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